Heart Healing: Joy in Surrender

Open hands....trusting heart

When you've been hurt by someone you love...

When you're going through a breakup...

When you want to hold on so tightly, even though you know you need to let go...

Remember that "God redeems loss and pain, and heals the heart to love again." When you RELEASE all you are holding onto, He can RESTORE and fill your empty hands and heart again.

Letting go you are holding on to hope...to His power...to His presence...

And things begin to change.

When Love Ends: Dealing with a Dating Breakup or Divorce

Though I sit in darkness, the LORD will be my light.
Micah 7:8

Breakups are hard. Whether you’re trying to get over someone who left or you’re the one leaving, breakups are messy, complicated and often devastatingly difficult.

That’s because we’re designed for attachment and connection, not separation and disconnection. Yet, for many singles, our dating lives are a series of hello’s and goodbye’s—attaching and detaching—from our teenage years until we stand at the altar (or don’t). We date and breakup, date and breakup in a crazy-making cycle. Often, people who marry and divorce find themselves back in the same pattern, too.

Whether you dated briefly or for a long time, the loss of love can be shattering. Your mind swirls with questions: What did I do wrong? Why did he leave? Aren’t I worth being loved well? What if I never find anyone like him again? What if I never find anyone again?

One day you’re sad, the next day you’re angry, and suddenly you’re just numb; you don’t feel anything because it just hurts too much to feel. Maybe you feel rejected, betrayed, or broken-hearted. If you’re the one who left him, you may be suffering guilt and shame. Either way, you just want the pain to stop. You want healing and you want answers.

Is it possible to get through this fragmenting process without falling to pieces?

Yes. Thankfully, yes.

Every story has a beginning and an end. This book begins with an ending, the “heart sunset” of your fading relationship, and it ends with a fresh start in the land of new beginnings.

When Love Ends is an integral part of your healing journey. In this four-part book, you’ll follow the cycle of a day, from darkness to light, as an analogy that parallels the healing process.

Twilight is a time of endings. The sun and the relationship are both disappearing, and you learn that, sadly, loss and brokenness are a part of life. Yet how you deal with endings, how you handle the emotional fallout of your breakup, in healthy or unhealthy ways, will determine the quality of your future love relationships—and your life.

Night is the darkness of grieving your losses. You’ve lost love, friendship, physical touch, and the hope of being with this person forever. You seem to have misplaced your worth and value, and your self esteem (and maybe some self respect) are hiding. Thankfully, God provides “night lights” in the darkness, like His comfort, wisdom and love, to guide the way to the daylight of joy and new beginnings.

As the first fingers of morning inch across the horizon, hope awakens and the light of Dawn (the truth about who God is and who you really are) illuminates your thinking. You begin to see God’s character and learn how he redeems losses and restores brokenness. As you discover your true identity as a dearly loved child of God, you gain greater confidence and learn to make wiser choices in love.

Finally Day breaks and you find that letting go of the past is truly possible. It’s time to move forward into your future. As the sun’s rays shine into the dark corners of your life, you reawaken to important things you’ve forgotten or put aside, like: gratitude, serving others, building friendships and community, and maybe even living your dreams. With renewed vision, you are no longer hiding in the shadows of yesterday. Radiance has returned, and with the light of Christ in you, you are ready to be a light to the world.

If you’ve just broken up from a dating relationship, or are still in the process, When Love Ends is an excellent resource. It provides encouragement and hope along with biblical insight and practical help to get you out of the darkness and back into the light of a brighter future.

Your new day will come. Believe it!

Confidence Restored by Truth

One thing that causes lack of confidence after a breakup is a distorted perception of yourself. Sometimes, how you see yourself is fuzzy and imprecise, and often untrue.

You may think you are not enough, or you don't measure up. But maybe you need a new set of lenses from which to view your circumstances.

When I was in eighth grade I got my first pair of eyeglasses. I remember the first time I looked out the window and noticed how clearly I could distinguish each individual leaf on the trees. With the clarity the glasses provided, blurry green blobs on a stick transformed into majestic maple and oak trees.

Who'd have known?

Sometimes we don’t see ourselves clearly either. The lenses through which we’ve been viewing our lives have been distorted by the constant criticism of a parent, the degrading comments from a co-worker or by the downright mean way someone has treated you.

Jud Wilhite said, “Distorted images are not only shaping your perspective but are also hindering your possibilities.”

In Eyes Wide Open, he explains, “If you see yourself as insignificant long enough, you’ll start to act accordingly. If you see yourself as ugly or worthless, it will affect how you relate to your family and friends, your God and your world. Rather than grow and change as you could, you’ll be tempted to give in or give up or stay in a holding pattern of self-destructive behavior. Rather than make your own unique contribution in the world, you may pull back and settle for mediocrity. But this is not the real you.”

We need God’s better-than-20/20-vision to gain a clearer vision of who we really are, to come out of hiding, to be courageous, and to see ourselves as He sees us. “The real you emerges as you see differently, biblically. You see yourself in light of who God says you are in His written Word,” said Wilhite.

Plant seeds of truth and as they grow, you will be better able to take hold of your true identity—what God says about who you are.

Rooted in God’s love, you can stand firm when you feel like your self worth is being washed away by the strong winds of someone else’s unkindness or how your hair turned out that day.

When your roots go deep into the source of life, the water of God’s word you stay fresh and growing. “He is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither. Whatever he does prospers.” (Psalm 1:3)

Walk away from the mirror, and what other people say. It’s time to find your true worth and value in the truth.