Showing posts with label stressed. Show all posts
Showing posts with label stressed. Show all posts

Saturday, July 30, 2016

Lessons from a Summer Storm: Finding Joy Again


 

Life can be like stormy weather. Instead of “living the dream,” you feel like you’re living the nightmare.

He broke up with you. She disappointed you. You got fired. Or, for whatever reason life hasn't turned out as you planned.

You never thought you'd be ______. (Fill in the blank.)

You may be asking yourself, “How did I get here? How will things ever change?”
 
Whether you’re overwhelmed, sad or downright depressed, hold on. Hear this and have hope:
 

It was a hot July day, and from my patio door I could see ominous gray clouds gathering. It looked like the end of the world.

Suddenly, the sky released pelting rain. Lightning cracked like gunfire, and thunder rolled and rolled.

Hours passed.

Finally, the clouds broke, revealing a luminous blue sky. Bright sunshine sparkled on wet grass like dew diamonds. It was clear again—so clear.

Sometimes life feels like a tumultuous summer storm. It’s dark and scary. Things change around us suddenly, swirling like the unpredictable winds of a tornado...and the sadness--like the storm--seems to stay forever.

But thankfully storms pass.

Just like a strong wind clears away storm clouds, the Holy Spirit blows a fresh and purposeful wind of hope through your soul storm.

After the rain, sunshine; after life’s storms, renewed calm and joy. 

Prayer
Lord, it feels like a storm in my heart, a hurricane of emotions swirling about. I am so sad; I feel defeated. Where has my hope gone? Yet, here I am. Thank you that You hear my cries, even my unformed words. Please help me. Please heal me. You are my strong hope. I take comfort knowing You are near and You care. You have the power to blow away the storms in my life, and be my steady anchor in the midst of them. I ask for Your help. In Jesus’ mighty name. Amen.
 

Sunday, June 28, 2015

"Your Sacred Yes: Trading Life-draining Obligation for Freedom, Passion and Joy" by Susie Larson


Susie Larson is a national speaker, author and radio show host with another fantastic book out--this one called "Your Sacred Yes."

The premise? "Anytime we say yes, we say no."

"If we say yes to working too many hours (beyond what God has asked of us), we say no to family and friends and the sacred life rhythm God offers us," says Larson.

"When we say yes to purchasing more items than we can afford, we say no to financial freedom...When we say yes to overindulgence--on any level--we say no to soul freedom, and we give the enemy the opportunity to destroy our lives and our influence," she continues.

It makes me think: What am I saying yes to in my life, or no, that needs to change?

Her new book explores that and offers a pretty good trade--life draining obligation for freedom, passion and joy. To get there, we need to rely on the power of God, the peace of God and the grace He offers to all of us.

Check out some of these chapter titles:

Busyness vs. Abundance
There's Rest in God's Yes
There's Freedom in God's Yes
When God Redirects
Stand in Power

We are a busy people, so it seems wise to discern where and how we will spend our days.

Susie Larson's new book is insightful and helpful. Packed with godly advice and stories from her own life, it's a must-read for those who need a renewed sense of joy and purpose.



Monday, October 15, 2012

Busy and Stressed? 5 Lies Keeping You from Peace & Rest


We are a generation of busy people—working hard but hardly living. Getting enough rest, replenishing rest, is often at the bottom of our priority list. But, why?

All of us have reasons we don’t make rest a priority. Some are self-imposed, like people who stay continually busy in order to avoid pain and disappointment. Others live a life of constant motion because they’re trying to please others or keep up appearances.

Of course, there are busy seasons in life, like a couple with a newborn baby, or an accountant during tax time. But for some, being busy all the time seems to be a badge of honor.

To be sure, there is a time to work. God uniquely created each of us with talents and abilities to make a contribution in life. We may be good at what we do and find satisfaction in a job well done. But there is also a time to cease from our labor.

What are some of the lies we believe about rest? When we acknowledge them and release them, then rest and inner peace can replace worry and fear, and things can begin to change.

Read each one listed here and talk to God about what is keeping you from getting the rest you need.
 
1. LIE: I can do everything, and do it all on my own.  This is the person who believes she has to make it all happen, to do everything for everyone and do it all by herself. Some may call her a martyr; others may call her a control freak. She believes her way is the “right” way or she feels she must save the world. The truth is we are sorely deceived when we think are a Junior Jesus. We don’t save the world; He already did that for us. It’s the ultimate deception when we think we are like God or we are God. (Genesis 3:5)

2. LIE: I feel guilty when I rest. I used to think rest was a luxury for a privileged few. It was a time in my life when I was short on funds and working three jobs just to stay afloat. It didn’t seem fair. I came across the book, When I Relax I Feel Guilty by Tim Hansel and learned that I had a right to rest. In fact, rest was God’s idea! (Genesis 2:1-3)

3.     LIE: I don’t deserve to rest. Rest is a gift. You don’t earn it. A slave driver mentality is not from God but the enemy, the one who is out to destroy you. The truth is, when you come to know Christ you are set free (John 8:36).

4.     LIE: Rest is a waste of time. In reality, taking time to renew your weary self is time well spent. It’s an investment that will pay off physically, mentally, emotionally, and relationally because you will be a better you—for others and for yourself. Stopping periodically to get refreshed ultimately helps you get the job done more effectively.

5.     LIE: If I rest, I won’t get it all done. That goes back to the fundamental question of whose agenda you are following. A major heart shift happens when we begin to realize that life is about God’s plan, His story. We live for God, not for ourselves. He will enable us to get done what He wants accomplished each day when we are surrendered and willing.

Have a productive day—and then get the rest you need to live a better life.

 
For more about peace and rest in the midst of a busy, stressful life, read Powerful Prayers for ChallengingTimes by Jackie M. Johnson